**Services.** Demystify Meditation provides training, instruction, and support for the development and improvement of meditations skills, mindfulness, and broad mental-health and relationship skills and principals. The Services are offered in a group meditation setting, in an outpatient mental health clinic. **Benefits.** Systematic meta-analyses and randomized control trials indicate that meditation, mindfulness training, and mindfulness-based interventions often provide the following benefits: reduced stress, anxiety, and symptoms of depression; improved emotional regulation, attention and concentration, sleep quality, management of chronic pain, and improved blood-pressure; support in recovery from substance abuse and additive processes, support in improving relationships, as well as general prosocial outcomes. **Disclaimer.** While meditation and mindfulness training have been shown to, on average, have a positive impact on wellbeing and numerous aspects of mental health and general health, I acknowledge that participation in the Services does not guarantee any particular outcomes nor does Demystify Meditation offer any assurances of such. I therefore assume full responsibility for my participation in these Services in all matters of progress, improvement, or benefits perceived or real, measurable or intangible. **Acknowledgment of risk.** I understand that meditation is not without risk. While Demystify Meditation provides a trauma-informed approach, instruction is provided by a licensed therapist, the potential negative outcomes are rare and typically mild, and mindfulness-based programs are generally considered safe, I acknowledge that these risks are inherent to the skills and practices incorporated in the Services. I understand that some risk-factors include Serious & Persistent Mental Illnesses (including but not limited to conditions involving psychosis, mania, dissociative conditions, suicidal ideation, personality disorders, or panic attacks) unresolved trauma, and intensity of practice. I therefore assume full responsibility for my participation in these Services in all matters of mindfulness-related adverse events be they perceived or real, measurable or intangible. **Confidentiality.** I acknowledge that despite being offered in a mental health clinic, the Services do not require any confidentiality standards or practices. I understand that my participation in the Services will not be anonymous and I agree to depend on the Community to be respectful of each others’ privacy and confidentiality.